Hypnotherapy is a powerful and effective form of therapy. Approved by the NHS, hypnotherapy is a positive tool for change to help people overcome a wide range of issues and is able to achieve faster results than other talking therapies. In a session clients are guided into a relaxed state, to work with their subconscious mind to address issues presented. Clients are in control at all times, and although may feel extremely relaxed do not fall asleep during the session. Hypnotherapy can help many issues including: 

​

Anxiety

Confidence / low self esteem 

Stress 

Fears / phobias

Building positive relationships

Habits 

Sleep

Exam nerves including driving tests

Personal development and performance (work/sports)

PTSD (post traumatic stress disorder)

Irritable Bowel Syndrome*

Weight issues*

Smoking cessation

Grief and loss

Pain relief*

​

*GP may be approval may be required prior to working together.

​